How to continue your New Year’s Resolution

February 11, 2016
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Every year we tend to make New Year’s Resolutions.  According to the University of Scranton, Journal of Clinical Psychology research, some of the top resolutions usually include Weight Loss.  We have just completed one month […]

How to set mini goals

August 6, 2014
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Establish what it is that you want to accomplish. Be concise and reasonable with the length of time to turn your dream into a reality. […]

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